Crap, realize this should actually be week 14. Somehow I completely forgot to post last week. I am finding myself frustrated and not getting any results. I continue to log my food on My Fitness Pal. While I maintain a reasonable caloric intake about 1200-1500 calories a day. I continue to not always make the best decisions in the calories I am consuming. I find that I am 60% healthy eating and 40% could definitely be better. I have a crisper full of fresh veggies, yet I have not motivated to attempt any recipes with them. When it comes to chosing a workout or a a dinner with friends, the dinner wins hands down. I need to change this mindset. Would be curious how others got themselves on track.
There has been some good though. I did see this amazing sunrise.
The benefits of being up early.
I also signed up for a month of Yoga classes and went to my first beginners flow class. I really enjoyed it, but am definitely a beginner. Thankfully they have blocks and props for those of us who can barely bend at the waist. : ). I am going to attempt a regular flow class this week. Got to get those classes in before the month is up.
Goals for this week. Use up my CSA veggies. Get to at least 1 yoga class and continue with goals of previous weeks
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